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January 5, 2015

Benefits of Gymnastics


All children can benefit from classes in gymnastics, even if they don’t go on to compete. Gymnastics is not only focused on hard work and hours of training you see from the Olympians on television; it is also a fun experience that every kid shoul...

August 16, 2014

Time to spice things up! Did you know that eating spicy food may actually be good for you? Music to my ears cause this spicy girl, like’s it hot! I have never been able to wear khaki pants, they just don’t work on my Gilbert quads (given to me by my amazing father…love...

August 16, 2014

Ummm….exsqueeze me, whatcha drinkin?

If you know me at all, you know how much I love kombucha. If we have talked more than a couple of times, I have probably offered you some. Then you look at me with those, “ain’t NO way” eyes! I try to convince you that you will proba...

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