Yoga with Jamie
A Hatha inlfuenced yoga practice. Jamie's flow style provides therapeutic benefits combined with both sports performance and calorie burning elements. You will move at a pace designed to build internal heat, engage and build core strength while focusing on alignment and breath.
Whether you've never taken a yoga class before, or you're a seasoned yogi, this class is both accessible and challenging.
Set to music, the class promises to be energizing and fun. Will appeal to anyone who appreciates a healthy sweat.
Cost: $10 per person (cash or check) - 1st time is complimentary for NEW clients.
2:00 - 3:30
6:30 - 7:30
11:00 - 12:00
Active Military and Veterans - $5
Bloomington IL Normal IL Yoga Jamie Wheeler