Yoga

 

 

Yoga with Jamie

 

A Hatha inlfuenced yoga practice.  Jamie's flow style provides therapeutic benefits combined with both sports performance and calorie burning elements. You will move at a pace designed to build internal heat, engage and build core strength while focusing on alignment and breath.

 

Whether you've never taken a yoga class before, or you're a seasoned yogi, this class is both accessible and challenging.


Set to music, the class promises to be energizing and fun. Will appeal to anyone who appreciates a healthy sweat.

Cost: $10 per person (cash or check) - 1st time is complimentary for NEW clients.

Active Military and Veterans - $5

Class               Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:30 - 6:30

Recovery Yoga

@

Fuller Therapeutic

6:30 - 7:30

Hatha Flow

@

Fuller Therapeutic

2:00 - 3:30
Hatha Flow

@

Fuller Therapeutic

6:30 - 7:30

Power Hour

@

Fuller Therapeutic

11:00 - 12:00

Power Hour

@

Fuller Therapeutic

Fuller Therapeutic

@ 1100 Beech St. in Normal IL

  

Bloomington IL Normal IL Yoga Jamie Wheeler